{"id":1606,"date":"2021-09-04T06:09:18","date_gmt":"2021-09-03T22:09:18","guid":{"rendered":"https:\/\/peipeitalks.com\/?p=1606"},"modified":"2022-07-23T03:00:01","modified_gmt":"2022-07-22T19:00:01","slug":"depression","status":"publish","type":"post","link":"https:\/\/peipeitalks.com\/depression\/","title":{"rendered":"\u4f4e\u6f6e\u4f86\u8972\u600e\u9ebc\u8fa6\uff1f\u4e0d\u8981\u6015\uff0c\u6211\u5011\u8207\u60c5\u7dd2\u548c\u5e73\u5171\u5b58"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:24px!important; margin-right:0px!important;margin-bottom:24px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:20px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:24px;margin-right:0px;margin-bottom:24px;margin-left:0px;\"><h1 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:84;line-height:1.4;\"><h3>\u4f4e\u6f6e\u4f86\u8972\u600e\u9ebc\u8fa6\uff1f\u4e0d\u8981\u6015\uff0c\u6211\u5011\u8207\u60c5\u7dd2\u548c\u5e73\u5171\u5b58<\/h3><\/h1><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"768\" alt=\"\u60c5\u7dd2\u3001\u6182\u9b31\u75c7\" title=\"\u60c5\u7dd2\u3001\u6182\u9b31\u75c7\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/09\/16045125\/IMG_6979.jpg\" class=\"img-responsive wp-image-1607\"\/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-weight: 400;\">\u5e7e\u5e74\u524d\u9677\u5165\u6182\u9b31\u75c7\u6df1\u6df5\uff0c\u7d93\u904e\u4e00\u5e74\u591a\u7684\u6642\u9593\u6162\u6162\u8d70\u51fa\u4f86\uff0c\u9019\u904e\u7a0b\u5f88\u6399\u624e\u5f88\u75db\u82e6\uff0c\u6574\u5929\u53ea\u6703\u54ed\u6216\u813e\u6c23\u66b4\u8e81\uff0c\u5f88\u96e3\u548c\u73fe\u5728\u7684\u6211\u505a\u9023\u7d50\u3002\u90a3\u6bb5\u6642\u9593\u6709\u4eba\u8ddf\u6211\u8aaa\uff0c\u4f60\u53ef\u4ee5\u628a\u5b83\u7576\u505a\u8001\u5929\u723a\u7d66\u4f60\u7684\u79ae\u7269\uff0c\u8b93\u4f60\u8d70\u904e\u4e4b\u5f8c\u5e36\u8457\u9019\u500b\u79ae\u7269\u5e6b\u52a9\u5225\u4eba\uff0c\u6240\u4ee5\u90a3\u500b\u6642\u5019\u7684\u6211\u5c31\u4e00\u76f4\u5728\u60f3\uff0c\u6211\u8981\u597d\u8d77\u4f86\uff0c\u7b49\u6211\u597d\u8d77\u4f86\u7684\u6642\u5019\uff0c\u6211\u5e0c\u671b\u53ef\u4ee5\u70ba\u90a3\u4e9b\u6b63\u5728\u75db\u82e6\u7684\u4eba\u505a\u4e00\u4e9b\u4ec0\u9ebc\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6240\u4ee5\u9019\u7bc7\u4e3b\u8981\u60f3\u5206\u4eab\u6211\u7d93\u6b77\u7684\u904e\u7a0b\uff0c\u505a\u4e86\u54ea\u4e9b\u4e8b\u60c5\u8b93\u81ea\u5df1\u597d\u8f49\uff0c\u6700\u5f8c\u8d70\u51fa\u4f86\u7684\u95dc\u9375\uff0c\u5e0c\u671b\u53ef\u4ee5\u8b93\u4e0d\u77e5\u9053\u600e\u9ebc\u505a\u7684\u4f60\uff0c\u6709\u4e00\u4e9b\u65b9\u5411\uff0c\u6709\u4e00\u4e9b\u5e0c\u671b\uff0c\u56e0\u70ba\u300c\u6211\u5230\u5e95\u6703\u4e0d\u6703\u597d\u8d77\u4f86\u300d\uff0c\u662f\u6211\u90a3\u500b\u7576\u4e0b\u6700\u60f3\u77e5\u9053\u7684\u4e8b\u4e86\u3002\u81f3\u65bc\u4ec0\u9ebc\u662f\u6182\u9b31\u75c7\uff0c\u6703\u6709\u54ea\u4e9b\u75c7\u72c0\u7b49\uff0c\u7db2\u8def\u4e0a\u5f88\u591a\u985e\u4f3c\u6587\u7ae0\uff0c\u6211\u4e5f\u662f\u770b\u90a3\u4e9b\u6587\u7ae0\u7406\u89e3\u9019\u500b\u540d\u8a5e\u7684\uff0c\u6216\u8005\u6211\u5728Podcast\u6709\u66f4\u6df1\u5165\u5730\u804a\u9019\u4e9b\u904e\u7a0b <\/span><b><a href=\"https:\/\/open.firstory.me\/story\/cksumibyq2twn0875qjj5fn03\/platforms\" target=\"_blank\" rel=\"noopener noreferrer\">EP35\u300ePei\u4f60\u804a\u5929\u300f\u662f\u5fc3\u60c5\u4f4e\u843d\u9084\u662f\u771f\u7684\u751f\u75c5\uff1f\u6211\u5011\u600e\u9ebc\u9762\u5c0d\u8207\u514b\u670d\u6182\u9b31\uff1f\uff5cwith Eric<\/a><\/b><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><div class=\"fusion-text fusion-text-2\"><p style=\"font-size: 24px; color: #ea9400;\" data-fusion-font=\"true\"><span style=\"color: #ea9400;\">\u4e00\u9663\u4e00\u9663\u7684\u60c5\u7dd2<\/span><\/p>\n<p>\u60c5\u7dd2\u5c31\u50cf\u4e00\u500bRoutine\uff0c\u4e00\u4e0b\u597d\u3001\u4e00\u4e0b\u58de\uff0c\u53ea\u662f\u6182\u9b31\u75c7\u60a3\u8005\u5728\u58de\u7684\u6642\u9593\u8b8a\u5f97\u66f4\u9577\uff0c\u66f4\u4f4e\u843d\u3002\u4f46\u4e5f\u4e0d\u662f\u5b8c\u5168\u6c92\u6709\u958b\u5fc3\u7684\u6642\u5019\uff0c\u9084\u662f\u6703\u7a81\u7136\uff08\u81ea\u4ee5\u70ba\u7684\uff09\u60f3\u958b\uff0c\u53ef\u4ee5\u958b\u958b\u5fc3\u5fc3\u7684\u548c\u670b\u53cb\u76f8\u8655\uff0c\u4f46\u4e5f\u53ef\u80fd\u5f88\u7a81\u7136\u7684\u4e00\u500b\u9ede\u53c8\u8b93\u81ea\u5df1\u5931\u63a7\u3002\uff08\u50cf\u662f\u6709\u5e7e\u6b21\u90fd\u4ee5\u70ba\u6211\u9019\u6b21\u597d\u4e86\uff0c\u9858\u610f\u8ddf\u670b\u53cb\u51fa\u53bb\uff0c\u7d50\u679c\u805a\u6703\u5230\u4e00\u534a\u6211\u53c8\u7a81\u7136\u5f88\u4e0d\u8212\u670d\u7684\u9003\u96e2\u73fe\u5834\u3002\uff09<\/p>\n<p>\u7576\u81ea\u4ee5\u70ba\u597d\u8f49\u53c8\u5931\u63a7\u7684\u6642\u5019\uff0c\u6703\u7279\u5225\u632b\u6298\uff0c\u5c0d\u81ea\u5df1\u7279\u5225\u5931\u671b\uff0c\u6703\u89ba\u5f97\uff1a\u6211\u4e0d\u662f\u597d\u4e86\u55ce\uff1f\u600e\u9ebc\u53c8\u4f86\u4e86\uff1f\u662f\u4e0d\u662f\u597d\u4e0d\u8d77\u4f86\u4e86&#8230;<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p><b>\u00a0<\/b><\/p>\n<p style=\"font-size: 24px; color: #ea9400;\" data-fusion-font=\"true\">\u4e0d\u8981\u6015\uff0c\u6211\u5011\u8207\u60c5\u7dd2\u5171\u5b58<\/p>\n<p><span style=\"font-weight: 400;\">\u96d6\u7136\u6703\u5f88\u632b\u6298\uff0c\u751a\u81f3\u89ba\u5f97\u81ea\u5df1\u600e\u9ebc\u90a3\u9ebc\u6c92\u7528\uff0c\u4f46\u4e0d\u8981\u5bb3\u6015\uff0c\u6211\u5011\u53ef\u4ee5\u900f\u904e\u4e00\u6b21\u53c8\u4e00\u6b21\u4e86\u89e3\u81ea\u5df1\u60c5\u7dd2\u4f86\u81e8\u6642\u6703\u6709\u4ec0\u9ebc\u53cd\u61c9\uff0c\u7136\u5f8c\u8207\u5b83\u5171\u5b58\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b63\u5e38\u60c5\u6cc1\u4e0b\u6211\u7684\u53cd\u61c9\u5c31\u662f\u4e0d\u65b7\u5730\u54ed\uff0c\u6709\u5e7e\u6b21\u7279\u5225\u56b4\u91cd\u7684\u6642\u5019\u8eab\u9ad4\u6703\u767c\u9ebb\uff0c\u7b2c\u4e00\u6b21\u6709\u9ebb\u9ebb\u7684\u53cd\u61c9\u6642\u6211\u4e5f\u5f88\u7dca\u5f35\uff0c\u5e7e\u6b21\u4e0b\u4f86\u77e5\u9053\u81ea\u5df1\u6703\u6709\u9019\u500b\u53cd\u61c9\u5c31\u80fd\u66f4\u4ee5\u5e73\u5e38\u5fc3\u770b\u5f85\uff0c\u65e2\u7136\u6c92\u8fa6\u6cd5\u64fa\u812b\u5b83\uff0c\u5c31\u548c\u5b83\u548c\u5e73\u76f8\u8655\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p style=\"font-size: 24px; color: #ea9400;\" data-fusion-font=\"true\">\u5728\u8207\u60c5\u7dd2\u5171\u5b58\u4e4b\u9593\u5f97\u4ee5\u5598\u606f<\/p>\n<p>\u8a8d\u8b58\u81ea\u5df1\u6703\u6709\u7684\u53cd\u61c9\u5f8c\uff0c\u6211\u5011\u53ef\u4ee5\u8a66\u8a66\u9019\u4e9b\u65b9\u5f0f\u8b93\u81ea\u5df1\u597d\u4e00\u9ede\u3001\u81ea\u6211\u7642\u7652\uff0c\u5206\u4eab\u7d66\u5927\u5bb6\u6211\u66fe\u7d93\u8a66\u904e\u7684\u65b9\u5f0f<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/2763.svg\" alt=\"&#x2763;&#xfe0f;\" \/><\/p>\n<\/div><ul class=\"fusion-checklist fusion-checklist-1\" style=\"font-size:14px;line-height:23.8px;\"><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon awb-icon-check\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:#747474;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/31-20e3.svg\" alt=\"1&#xfe0f;&#x20e3;\" \/> \u5beb\u65e5\u8a18<br \/>\n<\/span><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing); font-weight: var(--body_typography-font-weight);\">\u6c92\u4eba\u53ef\u4ee5\u8aaa\u8a71\u7684\u6642\u5019\uff0c\u628a\u60f3\u8aaa\u7684\u8a71\u5beb\u4e0b\u4f86\uff0c\u96d6\u7136\u6709\u6642\u5019\u6703\u5f88\u61f6\u5f97\u63d0\u7b46\u5beb\u5b57\uff0c\u4f46\u9019\u6703\u662f\u4e00\u500b\u60c5\u7dd2\u6292\u767c\u7684\u65b9\u6cd5\uff0c\u5728\u5beb\u5b57\u7684\u904e\u7a0b\u53ef\u4ee5\u66f4\u91d0\u6e05\u81ea\u5df1\u7684\u601d\u7dd2\uff0c\u6709\u6642\u5019\u5beb\u5b8c\u597d\u50cf\u5c31\u6c92\u6709\u90a3\u9ebc\u75db\u82e6\u4e86\uff0c\u5f88\u795e\u5947\u3002<\/span><\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon awb-icon-check\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:#747474;\">\n<p><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">2&#xfe0f;&#x20e3;<\/span><span style=\"font-weight: 400;\"> \u756b\u5fc3\u667a\u5716<br \/>\n<\/span><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">\u6211\u4e5f\u8a66\u904e\u628a\u81ea\u5df1\u4e00\u76f4\u89e3\u6c7a\u4e0d\u4e86\u7684\u60c5\u7dd2\u5beb\u5728\u7d19\u4e0a\uff0c\u5c31\u50cf\u756b\u5fc3\u667a\u5716\u4e00\u6a23\uff0c\u4e0d\u505c\u5730\u53bb\u63a2\u7d22\u539f\u56e0\uff0c\u5ef6\u4f38\u89e3\u6c7a\u9019\u500b\u60c5\u7dd2\u7684\u65b9\u5f0f\uff0c\u6700\u5f8c\u6703\u767c\u73fe\u6709\u4e00\u4e9b\u8def\u600e\u9ebc\u8d70\u5c31\u662f\u6b7b\u7684\uff0c\u800c\u6709\u4e00\u4e9b\u65b9\u6cd5\u662f\u53ef\u4ee5\u5617\u8a66\u7684\uff0c\u5c31\u7b97\u5728\u9019\u7a2e\u611f\u6027\u7684\u60c5\u7dd2\u5305\u570d\u5e95\u4e0b\uff0c\u6211\u5011\u9084\u662f\u53ef\u4ee5\u5f88\u7406\u6027\u7684\u53bb\u5206\u6790\u63a2\u8a0e\u81ea\u6211\u3002<\/span><\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon awb-icon-check\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:#747474;\">\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/33-20e3.svg\" alt=\"3&#xfe0f;&#x20e3;\" \/> \u7642\u7652\u7684\u66f8<span style=\"font-weight: 400;\"><br \/>\n<\/span>\u4e00\u4e9b\u7c21\u55ae\u7642\u7652\u7684\u63d2\u756b\u3001\u6587\u5b57\uff0c\u53ef\u4ee5\u8b93\u81ea\u5df1\u6703\u5fc3\u4e00\u7b11\u3002\u6216\u8005\u90a3\u6642\u5019\u8cb7\u4e86\u9019\u672c\u66f8\u300c<a href=\"https:\/\/tinyurl.com\/ygwut3y3\" target=\"_blank\" rel=\"noopener noreferrer\">\u904e\u5f97\u9084\u4e0d\u932f\u7684\u4e00\u5e74\uff1a\u6211\u7684\u5feb\u6a02\u751f\u6d3b\u63d0\u6848<\/a>\u300d\uff0c\u6211\u5728\u66f8\u4e2d\u5b78\u5230\u7684\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u8abf\u6574\u4f5c\u606f\uff0c\u90a3\u6642\u5019\u5728\u7f8e\u570b\uff0c\u56e0\u70ba\u548c\u53f0\u7063\u6709\u6642\u5dee\u6240\u4ee5\u665a\u4e0a\u90fd\u6703\u7761\u4e0d\u597d\uff0c\u6709\u6642\u5019\u534a\u591c\u9192\u4f86\u770b\u5230\u624b\u6a5f\u4e0a\u4ec0\u9ebc\u8a0a\u606f\u5c31\u6703\u88ab\u5f71\u97ff\u5230\u7761\u4e0d\u8457\uff0c\u6240\u4ee5\u7b2c\u4e00\u500b\u6539\u5584\u7684\u5c31\u662f\u4e0d\u7ba1\u534a\u591c\u518d\u600e\u9ebc\u9192\u4f86\uff0c\u90fd\u4e0d\u80fd\u6253\u958b\u624b\u6a5f\u770b\u5230\u4efb\u4f55\u5f71\u97ff\u81ea\u5df1\u60c5\u7dd2\u7684\u4e8b\u60c5\u3002<\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon awb-icon-check\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:#747474;\">\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/34-20e3.svg\" alt=\"4&#xfe0f;&#x20e3;\" \/> Podcast<span style=\"font-weight: 400;\"><br \/>\n<\/span>\u4e5f\u662f\u56e0\u70ba\u90a3\u6bb5\u6642\u9593\u6240\u4ee5\u6211\u958b\u59cb\u807dPodcast\uff0c\u56e0\u70ba\u5728\u6ce2\u58eb\u9813\u4e0b\u5927\u96ea\u7684\u6642\u5019\u5e38\u5e38\u5f88\u5b89\u975c\uff0c\u6709\u6642\u5019\u4e0a\u73ed\u7684\u8def\u7a0b\u8981\u8d7030\u5206\u9418\u6211\u5c31\u642d\u914d\u4e00\u96c6\uff0c\u4e00\u958b\u59cb\u5f9e\u8f15\u9b06\u7684\u5167\u5bb9\u807d\u8d77\uff0c\u89ba\u5f97\u807d\u5225\u4eba\u804a\u5929\u548c\u7b11\u8072\u4e5f\u883b\u7642\u7652\u7684\uff0c\u5c31\u5f88\u50cf\u6709\u4eba\u5728\u8ddf\u4f60\u8aaa\u8a71\u4e00\u6a23\uff0c\u800c\u9019\u4e5f\u662f\u4e00\u958b\u59cb\u6211\u60f3\u505aPodcast\u7684\u6700\u521d\u539f\u56e0\u3002<\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon awb-icon-check\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:#747474;\">\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/35-20e3.svg\" alt=\"5&#xfe0f;&#x20e3;\" \/> \u9999\u6c1b\u881f\u71ed<br \/>\n<span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">\u6709\u6642\u5019\u770b\u5230\u4e00\u4e9b\u53ef\u4ee5\u7642\u7652\u81ea\u5df1\u7684\u6771\u897f\u4e5f\u4e0d\u8981\u541d\u55c7\uff0c\u5c0d\u81ea\u5df1\u597d\u4e00\u9ede\uff0c\u8cb7\u4e00\u500b\u559c\u6b61\u7684\u5473\u9053\u7d66\u81ea\u5df1\uff0c\u7761\u524d\u9ede\u500b\u881f\u71ed\u8b93\u623f\u9593\u9999\u9999\u7684\uff0c\u6703\u6709\u4e00\u9ede\u9ede\u5e78\u798f\u7684\u611f\u89ba\u3002<\/span><\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon awb-icon-check\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:#747474;\">\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/36-20e3.svg\" alt=\"6&#xfe0f;&#x20e3;\" \/> \u5275\u4f5c<br \/>\n\u5c0d\u6211\u4f86\u8aaa\u7684\u4e00\u500b\u6292\u767c\u65b9\u5f0f\u5c31\u662f\u97f3\u6a02\u6216\u756b\u756b\uff0c\u628a\u60f3\u8aaa\u7684\u8a71\u5beb\u9032\u6b4c\u8a5e\u88e1\uff08\u6211\u90fd\u958b\u73a9\u7b11\u8aaa\u6211\u7684\u9748\u611f\u4f86\u81ea\u65bc\u60b2\u50b7\uff0c\u53cd\u800c\u597d\u8d77\u4f86\u5f8c\u5beb\u4e0d\u51fa\u4ec0\u9ebc\u6b4c\u54c8\u54c8\uff09\uff0c\u6216\u662f\u900f\u904e\u756b\u756b\u6292\u767c\u4e00\u4e9b\u611f\u53d7\uff0c\u6709\u6642\u5019\u5728\u5275\u4f5c\u7684\u904e\u7a0b\u5c31\u53ef\u4ee5\u9054\u5230\u4e00\u500b\u5fc3\u6d41\u7684\u72c0\u614b\uff0c\u9019\u5169\u9805\u8208\u8da3\u5c0d\u6211\u4f86\u8aaa\u771f\u7684\u5f88\u91cd\u8981\u3002<\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon awb-icon-check\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:#747474;\">\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/37-20e3.svg\" alt=\"7&#xfe0f;&#x20e3;\" \/> \u554f\u8def\u4eba\u5feb\u6a02\u662f\u4ec0\u9ebc<br \/>\n\u6709\u4e00\u6bb5\u6642\u9593\u6211\u62ff\u4e86\u4e00\u500b\u672c\u5b50\uff0c\u5728\u6ce2\u58eb\u9813\u5230\u8655\u554f\u8def\u4eba\u5feb\u6a02\u662f\u4ec0\u9ebc\uff0c\u5230\u7d10\u7d04\u73a9\u7684\u6642\u5019\u4e5f\u7e7c\u7e8c\u554f\uff0c\u548c\u5225\u4eba\u7684\u5c0d\u8a71\u6216\u807d\u5225\u4eba\u7684\u6545\u4e8b\u6709\u6642\u5019\u4e5f\u883b\u7642\u7652\u7684\uff0c\u672c\u4f86\u5f88\u60f3\u628a\u9019\u500b\u6d3b\u52d5\u7576\u6210\u4e00\u500bProject\u505a\u4e00\u4e9b\u4ec0\u9ebc\u4e8b\uff0c\u5f8c\u4f86\u56e0\u70ba\u60c5\u7dd2\u53c8\u66f4\u4f4e\u843d\u6240\u4ee5\u5b8c\u5168\u4e0d\u60f3\u8ddf\u8def\u4eba\u8b1b\u8a71\u5c31\u505c\u6b62\u9019\u500b\u6d3b\u52d5\u4e86\uff0c\u6709\u9ede\u53ef\u60dc\u3002<\/p>\n<\/div><\/li><li style=\"background-color:rgba(255,255,255,0);\" class=\"fusion-li-item\"><span style=\"height:23.8px;width:23.8px;margin-right:9.8px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon awb-icon-check\" style=\"color:#ffffff;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:33.6px;color:#747474;\">\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/38-20e3.svg\" alt=\"8&#xfe0f;&#x20e3;\" \/> \u51fa\u8d70\u65c5\u884c<br \/>\n\u67d0\u7a2e\u7a0b\u5ea6\u6211\u597d\u50cf\u9084\u883b\u4efb\u6027\u7684\uff0c\u5f88\u53ef\u4ee5\u8aaa\u8d70\u5c31\u8d70\uff0c\u5982\u679c\u771f\u7684\u4e0d\u60f3\u5f85\u5728\u67d0\u500b\u5730\u65b9\u7684\u6642\u5019\uff0c\u6211\u53ef\u80fd\u5c31\u6703\u76f4\u63a5\u8d70\u6389\uff0c\u5230\u9054\u4e00\u500b\u65b0\u7684\u5730\u65b9\u91cd\u65b0\u8a8d\u8b58\u81ea\u5df1\uff0c\u518d\u56de\u4f86\u3002<\/p>\n<\/div><\/li><\/ul><div ><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><div class=\"fusion-text fusion-text-4\"><p>\u9019\u4e9b\u662f\u6574\u7406\u51fa\u4f86\u7684\u4e00\u4e9b\u5c0f\u4e8b\u60c5\u53ef\u4ee5\u7642\u7652\u81ea\u5df1\uff0c\u96d6\u7136\u6709\u6642\u5019\u4e5f\u53ef\u80fd\u6703\u4f4e\u843d\u5230\u4ec0\u9ebc\u4e8b\u60c5\u90fd\u4e0d\u60f3\u505a\uff0c\u4f46\u8d81\u72c0\u614b\u597d\u7684\u6642\u5019\u53bb\u505a\uff0c\u7136\u5f8c\u8a18\u4f4f\u90a3\u500b\u611f\u89ba\uff0c\u5c31\u53ef\u4ee5\u5728\u72c0\u614b\u4e0d\u597d\u7684\u6642\u5019\u77e5\u9053\u54ea\u4e9b\u65b9\u5f0f\u548c\u611f\u53d7\u6703\u8b93\u81ea\u5df1\u8b8a\u597d\u3002<\/p>\n<\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><p><span style=\"font-weight: 400; font-size: 24px; color: #ea9400;\" data-fusion-font=\"true\">\u5efa\u7acb\u4e00\u5957\u60c5\u7dd2SOP<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u524d\u9762\u8aaa\u5230\u60c5\u7dd2\u6703\u4e00\u9663\u4e00\u9663\u7684\u4f86\uff0c\u6211\u5011\u77e5\u9053\u81ea\u5df1\u60c5\u7dd2\u4f86\u7684\u6642\u5019\u6709\u4ec0\u9ebc\u53cd\u61c9\uff0c\u505a\u4e86\u54ea\u4e9b\u4e8b\u60c5\u6703\u8b93\u81ea\u5df1\u597d\u4e00\u9ede\uff0c\u5c31\u53ef\u4ee5\u628a\u5b83\u8a2d\u6210\u4e00\u5957SOP\u3002\u4f8b\u5982\uff1a\u7576\u6211\u96e3\u904e\u54ed\u6ce3\u7684\u6642\u5019\uff0c\u6211\u8dd1\u53bb\u5e8a\u4e0a\u4e5f\u4e0d\u6703\u6bd4\u8f03\u597d\uff0c\u53cd\u800c\u54ed\u5f97\u66f4\u591a\uff0c\u4f46\u6211\u5750\u5728\u66f8\u684c\u524d\u5beb\u65e5\u8a18\u53ef\u4ee5\u7de9\u548c\u96e3\u904e\u7684\u60c5\u7dd2\uff0c\u90a3\u4e0b\u6b21\u6211\u96e3\u904e\u54ed\u6ce3\u7684\u6642\u5019\uff0c\u518d\u600e\u9ebc\u4e0d\u60f3\u6211\u4e5f\u8981\u544a\u8a34\u81ea\u5df1\u53bb\u5beb\u65e5\u8a18\uff0c\u56e0\u70ba\u5c0d\u81ea\u5df1\u6703\u6709\u6b63\u5411\u7684\u5e6b\u52a9\u3002\u5982\u6b64\u4e00\u4f86\uff0c\u60c5\u7dd2\u96d6\u7136\u9084\u662f\u6703\u6709\u8d77\u4f0f\uff0c\u4f46\u6ce2\u52d5\u5c31\u6703\u4e00\u6b21\u6bd4\u4e00\u6b21\u66f4\u5c0f\u3002<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"466\" alt=\"\u60c5\u7dd2\u3001\u6182\u9b31\u75c7\" title=\"\u60c5\u7dd2\u3001\u6182\u9b31\u75c7\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/09\/16045114\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-09-03-%E4%B8%8B%E5%8D%883.38.38.png\" class=\"img-responsive wp-image-1610\"\/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\"><p style=\"font-size: 24px; color: #ea9400;\" data-fusion-font=\"true\">\u756b\u51fa\u81ea\u5df1\u7684\u60c5\u7dd2\u91cf\u8868<\/p>\n<p>\u4e5f\u53ef\u4ee5\u5206\u6790\u4e00\u4e0b\u81ea\u5df1\u7684\u60c5\u7dd2\u7b49\u7d1a\uff0c\u77e5\u9053\u81ea\u5df1\u5728\u54ea\u500b\u7b49\u7d1a\u6642\u6703\u6709\u4ec0\u9ebc\u60f3\u6cd5\u6216\u884c\u70ba\uff0c\u5982\u53f3\u5716\uff1a<\/p>\n<p>\u751a\u81f3\u53ef\u4ee5\u5728\u65c1\u908a\u7e7c\u7e8c\u5beb\u4e0a\uff0c\u5728\u54ea\u500b\u7b49\u7d1a\u7684\u6642\u5019\u5e0c\u671b\u8eab\u908a\u7684\u4eba\u600e\u9ebc\u9762\u5c0d\u81ea\u5df1\uff0c\u56e0\u70ba\u81ea\u5df1\u9019\u6a23\u7684\u72c0\u614b\u5f80\u5f80\u6703\u9020\u6210\u8eab\u908a\u7684\u4eba\u5f88\u5927\u7684\u58d3\u529b\uff0c\u7576\u4e0b\u7684\u81ea\u5df1\u5176\u5be6\u4e5f\u6c92\u6709\u80fd\u529b\u597d\u597d\u7684\u8ddf\u5c0d\u65b9\u6e9d\u901a\uff0c\u6216\u8a31\u53ef\u4ee5\u7528\u9019\u6a23\u7684\u4e92\u52d5\u65b9\u5f0f\u8b93\u8eab\u908a\u7684\u4eba\u66f4\u4e86\u89e3\u81ea\u5df1\u3002\uff08\u5176\u5be6\u9019\u662f\u6211\u90a3\u6642\u5019\u6c92\u6709\u8655\u7406\u597d\u7684\uff0c\u6c92\u6709\u548c\u670b\u53cb\u6e9d\u901a\u597d\u600e\u9ebc\u9762\u5c0d\u81ea\u5df1\uff0c\u4e0d\u7ba1\u662f\u9003\u907f\u6216\u662f\u9020\u6210\u5c0d\u65b9\u58d3\u529b\uff0c\u4e5f\u9020\u6210\u65e5\u5f8c\u81ea\u5df1\u7684\u907a\u61be\u3002\uff09<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"749\" alt=\"\u60c5\u7dd2\u3001\u6182\u9b31\u75c7\" title=\"\u60c5\u7dd2\u3001\u6182\u9b31\u75c7\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/09\/16045111\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-09-03-%E4%B8%8B%E5%8D%883.52.52.png\" class=\"img-responsive wp-image-1611\"\/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><div class=\"fusion-text fusion-text-7\"><p style=\"font-size: 24px; color: #ea9400;\" data-fusion-font=\"true\">\u6182\u9b31\u75c7\u6703\u597d\u8d77\u4f86\u55ce\uff1f<\/p>\n<p>\u5f8c\u4f86\u6211\u53bb\u770b\u4e86\u91ab\u751f\uff0c\u91ab\u751f\u8ddf\u6211\u8aaa\u9019\u5206\u5169\u6d3e\uff0c\u6709\u4e9b\u4eba\u8aaa\u5b83\u6703\u4e00\u76f4\u5b58\u5728\uff0c\u4f46\u53ef\u4ee5\u9760\u85e5\u7269\u6216\u5916\u754c\u514b\u670d\uff0c\u53e6\u4e00\u6d3e\u5247\u662f\u8aac\u53ef\u4ee5\u75ca\u7652\uff0c\u6211\u7576\u4e0b\u5176\u5be6\u4e0d\u76f8\u4fe1\u6703\u75ca\u7652\uff0c\u4f46\u6211\u5f88\u4fe1\u4efb\u90a3\u4f4d\u91ab\u751f\uff0c\u5f8c\u4f86\u81ea\u5df1\u7684\u7d93\u9a57\u4e5f\u8b49\u660e\u53ef\u4ee5\u597d\u8d77\u4f86\uff0c\u96d6\u7136\u53ef\u80fd\u6703\u6709\u4e00\u9ede\u9ede\u5f8c\u907a\u75c7\uff0c\u50cf\u662f\u6211\u89ba\u5f97\u81ea\u5df1\u7684\u6297\u58d3\u6027\u6c92\u6709\u4ee5\u524d\u597d\u7b49\u7b49\u7684\uff0c\u4f46\u81f3\u5c11\u9019\u4e0d\u662f\u81ea\u5df1\u7576\u521d\u60f3\u50cf\u7684\uff0c\u90a3\u9ebc\u6c92\u5e0c\u671b\u3002<\/p>\n<\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><div class=\"fusion-text fusion-text-8\"><p style=\"font-size: 24px; color: #ea9400;\" data-fusion-font=\"true\">\u8d70\u51fa\u4f86\u7684\u95dc\u9375<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/31-20e3.svg\" alt=\"1&#xfe0f;&#x20e3;\" \/> <span style=\"color: #9e8971;\">\u5bb6\u4eba\u7684\u5305\u5bb9<\/span><br \/>\n<span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">\u5f8c\u4f86\u6211\u56de\u53f0\u7063\u4e00\u6bb5\u6642\u9593\uff0c\u5bb6\u4eba\u4e5f\u77e5\u9053\u6211\u7684\u72c0\u6cc1\uff0c\u4ed6\u5011\u662f\u7121\u689d\u4ef6\u7684\u5305\u5bb9\u6211\uff0c\u904e\u53bb\u6211\u5011\u7684\u76f8\u8655\u6a21\u5f0f\u7e3d\u662f\u5435\u5435\u9b27\u9b27\uff0c\u4f46\u90a3\u6bb5\u6642\u9593\u59b9\u59b9\u5011\u90fd\u5f88\u79ae\u8b93\u6211\uff0c\u6211\u4e5f\u662f\u611f\u53d7\u5230\u9019\u4e9b\u95dc\u611b\u800c\u89ba\u5f97\u81ea\u5df1\u80cc\u5f8c\u9084\u6709\u4e00\u80a1\u5f88\u5927\u7684\u652f\u6490\u3002\uff08\u96d6\u7136\u73fe\u5728\u597d\u8d77\u4f86\u6211\u5011\u53c8\u56de\u5230\u5435\u5435\u9b27\u9b27\u7684\u6642\u5019\uff09<\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/32-20e3.svg\" alt=\"2&#xfe0f;&#x20e3;\" \/> <span style=\"color: #9e8971;\">\u5c08\u696d\u7684\u6cbb\u7642<br \/>\n<\/span><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">\u6211\u62d6\u4e86\u5f88\u4e45\u624d\u53bb\u770b\u91ab\u751f\uff0c\u4e00\u90e8\u4efd\u539f\u56e0\u662f\u56e0\u70ba\u90a3\u6642\u5019\u5728\u7f8e\u570b\u6240\u4ee5\u6c92\u6709\u56de\u53f0\u7063\u7684\u6253\u7b97\uff0c\u5f8c\u4f86\u56e0\u7de3\u969b\u6703\u4e0b\u9700\u8981\u56de\u53bb\uff0c\u4e5f\u8d81\u6a5f\u8acb\u6c42\u5c08\u696d\u7684\u5354\u52a9\u3002\u5c0d\u65bc\u770b\u91ab\u751f\u6211\u6c92\u6709\u592a\u6709\u7d93\u9a57\u7684\u5206\u4eab\uff0c\u56e0\u70ba\u6211\u6c92\u6709\u771f\u7684\u53bb\u8aee\u5546\uff0c\u4e5f\u6c92\u6709\u5b9a\u671f\u670d\u7528\u85e5\u7269\uff0c\u53ea\u6709\u5728\u6211\u72c0\u6cc1\u5f88\u4e0d\u597d\u7684\u6642\u5019\u6703\u5403\u85e5\uff08\u9019\u53ef\u80fd\u662f\u4e0d\u597d\u7684\u793a\u7bc4\uff1f\u6211\u4e5f\u4e0d\u78ba\u5b9a\uff0c\u56e0\u70ba\u6211\u672c\u8eab\u5c31\u4e0d\u559c\u6b61\u5403\u85e5\u3002\uff09\u4e0d\u904e\u9084\u662f\u9f13\u52f5\u5927\u5bb6\u5982\u679c\u5728\u81ea\u5df1\u7684\u610f\u5fd7\u529b\u7121\u6cd5\u63a7\u5236\u4e4b\u4e0b\uff0c\u9084\u662f\u8981\u53bb\u8acb\u6c42\u5c08\u696d\u91ab\u751f\u7684\u5e6b\u5fd9\uff0c\u6182\u9b31\u75c7\u5176\u5be6\u662f\u548c\u8166\u795e\u7d93\u6709\u95dc\u7684\u75be\u75c5\uff0c\u5c31\u5f88\u50cf\u611f\u5192\u4e00\u6a23\uff0c\u8f15\u5fae\u7a0b\u5ea6\u53ef\u4ee5\u81ea\u5df1\u597d\uff0c\u91cd\u611f\u5192\u5c31\u8981\u770b\u91ab\u751f\u5403\u85e5\u3002<\/span><\/p>\n<p><span style=\"color: #9e8971;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/33-20e3.svg\" alt=\"3&#xfe0f;&#x20e3;\" \/> \u53e6\u4e00\u534a\u7684\u652f\u6301<br \/>\n<\/span><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">\u5f8c\u671f\u7684\u6642\u5019\u6211\u5f88\u5e78\u904b\u7684\u9047\u5230\u6211\u7684\u53e6\u4e00\u534a\uff0c\u70ba\u4ec0\u9ebc\u6703\u8aaa\u5f88\u5e78\u904b\u5462\uff0c\u56e0\u70ba\u66fe\u7d93\u55ae\u8eab\u4e94\u5e74\u7684\u6211\u4e00\u76f4\u4ee5\u70ba\u6211\u662f\u6200\u611b\u7d55\u7de3\u9ad4\uff0c\u4ea4\u7537\u670b\u53cb\u9019\u4ef6\u4e8b\u5c0d\u6211\u4f86\u8aaa\u771f\u7684\u597d\u96e3\u3002\u904e\u53bb\u7684\u6211\u66fe\u7d93\u89ba\u5f97\u81ea\u5df1\u4e0d\u9700\u8981\u53e6\u4e00\u534a\uff0c\u5f8c\u4f86\u9ad4\u6703\u5230\u5c0d\u7684\u53e6\u4e00\u534a\u53ef\u4ee5\u8b93\u4f60\u5728\u751f\u6d3b\u6216\u4e8b\u696d\u4e0a\u90fd\u6709\u6eff\u6eff\u7684\u652f\u6301\uff0c\u4e5f\u662f\u56e0\u70ba\u9019\u6a23\u6211\u91cd\u65b0\u627e\u56de\u81ea\u6211\u50f9\u503c\u548c\u80fd\u91cf\u3002<\/span><\/p>\n<p><span style=\"color: #9e8971;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/34-20e3.svg\" alt=\"4&#xfe0f;&#x20e3;\" \/> \u65b7\u7d55\u5e72\u64fe\u60c5\u7dd2\u7684\u56e0\u7d20<br \/>\n<\/span><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">\u771f\u6b63\u958b\u59cb\u597d\u8f49\u7684\u90a3\u500b\u9ede\u662f\u6211\u4e0b\u5b9a\u6c7a\u5fc3\u65b7\u7d55\u5e72\u64fe\u60c5\u7dd2\u7684\u56e0\u7d20\uff0c\u6211\u4e00\u76f4\u77e5\u9053\u662f\u4ec0\u9ebc\u539f\u56e0\u9020\u6210\u81ea\u5df1\u7684\u72c0\u6cc1\uff0c\u537b\u9072\u9072\u7121\u6cd5\u64fa\u812b\u90a3\u500b\u539f\u56e0\uff0c\u6240\u4ee5\u5c31\u662f\u8981\u6709\u4e00\u500b\u9ede\u8b93\u81ea\u5df1\u4e0b\u5b9a\u6c7a\u5fc3\u65b7\u7d55\uff0c\u7136\u5f8c\u518d\u4e5f\u4e0d\u56de\u982d\uff0c\u5c31\u6703\u662f\u958b\u59cb\u8b8a\u597d\u7684\u6642\u5019\u4e86\u3002<\/span><\/p>\n<p><span style=\"color: #9e8971;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/35-20e3.svg\" alt=\"5&#xfe0f;&#x20e3;\" \/> \u5805\u5f37\u7684\u610f\u5fd7\u529b<br \/>\n<\/span><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">\u6211\u89ba\u5f97\u4e00\u76f4\u4ee5\u4f86\u6211\u90fd\u7b97\u610f\u5fd7\u529b\u883b\u5805\u5b9a\u7684\u4eba\uff0c\u96d6\u7136\u5728\u9ed1\u6d1e\u88e1\uff0c\u9084\u662f\u6703\u544a\u8a34\u81ea\u5df1\u4e0d\u80fd\u4e00\u76f4\u9019\u6a23\u4e0b\u53bb\uff0c\u6240\u4ee5\u4e00\u76f4\u6709\u4fe1\u5ff5\u5427\uff0c\u8981\u8b93\u81ea\u5df1\u597d\u8d77\u4f86\uff01\uff01\uff01<\/span><\/p>\n<\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-11 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-12 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-13 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-14 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"768\" alt=\"be strong\" title=\"be strong\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/09\/16045107\/83217944_122360099307216_3917461212010756806_n.jpg\" class=\"img-responsive wp-image-1612\"\/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-10{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-15 hover-type-none\"><img decoding=\"async\" width=\"648\" height=\"16\" title=\"\u87a2\u5e55\u5feb\u7167 2021-02-01 \u4e0b\u53483.50.39\" src=\"https:\/\/peipeitalks-com.sfo3.digitaloceanspaces.com\/wp-content\/uploads\/2021\/01\/16045659\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2021-02-01-%E4%B8%8B%E5%8D%883.50.39.png\" alt class=\"img-responsive wp-image-1290\"\/><\/span><\/div><div class=\"fusion-text fusion-text-9\"><p><span style=\"font-size: 24px; color: #ea9400;\" data-fusion-font=\"true\">\u5065\u5eb7\u548c\u5feb\u6a02\u662f\u6700\u91cd\u8981\u7684\u4e8b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f88\u6176\u5e78\u90a3\u6bb5\u96e3\u71ac\u7684\u6642\u9593\u7d50\u675f\u4e86\uff0c\u751a\u81f3\u73fe\u5728\u53ef\u4ee5\u6709\u4e00\u500b\u65b0\u7684\u4eba\u751f\u7684\u611f\u89ba\uff0c\u9019\u500b\u904e\u7a0b\u8b93\u6211\u89ba\u5f97\u5065\u5eb7\u548c\u5feb\u6a02\u662f\u4eba\u751f\u4e2d\u6700\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u4e5f\u4e86\u89e3\u6b63\u8996\u81ea\u5df1\u60c5\u7dd2\u7684\u91cd\u8981\u6027\u3002\u6211\u5f88\u8b1d\u8b1d\u5c0d\u6211\u4e0d\u96e2\u4e0d\u68c4\u7684\u670b\u53cb\uff0c\u96d6\u7136\u4e00\u76f4\u5230\u73fe\u5728\uff0c\u5c0d\u65bc\u90a3\u6bb5\u6642\u9593\u4e0d\u77e5\u9053\u600e\u9ebc\u548c\u6211\u76f8\u8655\u800c\u5f7c\u6b64\u9078\u64c7\u9000\u958b\u7684\u670b\u53cb\uff0c\u6211\u4f9d\u7136\u611f\u5230\u96e3\u904e\u548c\u907a\u61be\uff0c\u6216\u8005\u6211\u4e5f\u56e0\u6b64\u5c0d\u65bc\u67d0\u4e9b\u60c5\u611f\u7684\u4fe1\u4efb\u5ea6\u964d\u4f4e\uff0c\u4f46\u6211\u76f8\u4fe1\u5c31\u50cf\u958b\u982d\u6240\u8b1b\u7684\uff0c\u9019\u4e5f\u8a31\u5c31\u662f\u8001\u5929\u723a\u7d66\u6211\u7684\u4e00\u4efd\u79ae\u7269\u5427\uff0c\u5e0c\u671b\u6b63\u5728\u70ba\u6182\u9b31\u75c7\u6240\u82e6\u7684\u4f60\uff0c\u4e5f\u53ef\u4ee5\u52c7\u6562\u7684\u628a\u5b83\u7576\u6210\u4f60\u4eba\u751f\u7684\u79ae\u7269\uff0c\u7b49\u4f60\u8d70\u904e\u53bb\u4e86\u518d\u56de\u982d\u770b\uff0c\u4f60\u4e5f\u6703\u70ba\u81ea\u5df1\u611f\u5230\u9a55\u50b2\u3002<\/span><\/p>\n<\/div><a 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